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If you're/Your battling/Facing substance abuse, please/simply/don't hesitate to seek help. Here's/Here are a couple of/Below are some resources/options/supports :

• The Substance Abuse and Mental Health Services Administration (SAMHSA):

• Online forums and communities::

SAMHSA National Helpline : 1-800-662-HELP (4357)

For individuals struggling with mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible nonstop, this free service provides private counseling to individuals and their loved ones. The hotline connects callers to treatment facilities, community resources, and helpful tools .

Access Crisis Text Line

If you're a difficult moment, know that support is available. Crisis Text Line offers free, 24/7, confidential chat support for anyone in need. Simply type 741741 and you'll be matched with a trained crisis counselor who is available to listen, offer support, provide guidance. You are never alone.

Strive to Recovery: You're Not Alone

Remember, there is assistance available, and getting better is possible. You don't have to navigate this alone. There are resources who strongest k2 spice spray understand with what you're going through, and they want to help.

• Reach out to a trusted friend.
• Look into support groups.
• Don't shy away from seeking professional help.